Sometimes work and everyday life seem exceptionally exhausting, overwhelming, or unmotivating. What should you do when it all seems too much? It can be easy to wonder, Am I burnt out or depressed?
Perhaps you are expecting and struggle with a chemical dependency such as alcohol. Or maybe you just drink a little during the week to help lighten the stress of the day. What does the medical community say about alcohol consumption during pregnancy? Is drinking when pregnant OK in moderation? How can prolonged alcohol use during pregnancy affect your baby?
In the world of recovery programs, however, there are a number of reasons why the 12-Step approach has stood the test of time and varying trends along the way. For nearly 100 years, this proven method has helped those who struggle with addiction to not only get well, but stay well.