By Anna McKenzie If you’re in recovery from alcoholism or trying to curb a drinking problem, you may wonder how people have fun without alcohol. Alcoholic drinks are a staple, if not a centerpiece, of many social events and gatherings, especially around the holidays. But the truth is, there are lots of ways to socialize […]
04
Nov
Nov
By Beau Black That old adage of not talking about politics has never felt truer than it does today. And since we seem stuck in a cycle in which the next election campaign begins as soon as the current one ends (or sooner), to many it feels like there’s no break. And most of us […]
20
Oct
Oct
By Christa Bannister It’s no secret that working up a good sweat regularly is recommended for optimal health, whether it’s through walking, strength training, Zumba, goat yoga, or something else fun. But what may be surprising is how much the simple act of moving your body can have on your brain function and overall mental […]