Which Drugs Most Negatively Affect Your Mental Health?

Which Drugs Most Negatively Affect Your Mental Health? - The Meadows Texas

By Melissa Chalos There’s a wealth of misinformation about the impact of scheduled drugs on mental health. Compound that with the assumptions that recreational drug users often use to support their choices, and the result is typically one big falsehood: the belief that drug use doesn’t do any real damage in the short-term or have […]

3 Key Habits for Better Brain Health

Food for a healthy brain

I’ve often noticed in my patients that their most prized organ can be the first one to forget. They come to me for glowing skin, prevention of heart disease or general weight loss but few come and ask for a “brain health” plan. In fact — the brain is the first organ we should cater to if our goal is a better and longer life.