Mental & Physical Effects of Excessive Drinking: Can They Be Reversed?

Excessive Drinking

Whether it’s beers during the big game or bottomless mimosas at brunch, there’s no shortage of occasions for alcohol to be enjoyed. But it can be hard to know how much is too much.

Getting Sober During the Holidays

Young woman standing outdoors in snow wearing maroon coat, gray scarf, and knitted beanie, gazing thoughtfully into the distance with long blonde hair.

The holiday season is upon us, which also means it’s officially “let’s circle back after the holidays” season. It’s the one time of year when everyone seems to agree to hit pause on regular obligations to enjoy times of celebration and relaxation with friends and family. 

However, one thing you should never put on hold — no matter the season — is your physical and mental health. If you’re struggling with addiction or mental illness and wondering whether to wait until the holidays are over to seek help, we’re here to encourage you: Don’t wait.