Drugs and alcohol have evident, lasting effects on our brains, effects that linger even after they leave our systems. But with the right support, recovery can lead to a life, and a brain, that are as balanced or better than they were before addiction — even if your addiction is complicated by co-occurring mental health issues. Read on to learn how neurofeedback can be a part of this recovery support for you or a loved one.
03
May
May
If your eating habits regularly trend toward the indulgent, processed, or sugary, it’s not just your physical health that’s impacted. Research from Harvard Medical School shows that nutrition and mental health are also interconnected.
15
Apr
Apr
It turns out the watery eyes, runny nose, fatigue, and frequent sneezing you may deal with in various seasons are more than just annoying, unpleasant symptoms of allergens. Believe it or not, recent studies have revealed a surprising connection between allergies and depression, as well as other mood disorders.