By Clint Fletcher A common question that gets asked in the field of mental health or addiction treatment is, What is the difference between sobriety and recovery? Essentially, sobriety is about refraining from using substances that are causing you harm, and recovery is about your life after addiction. It’s a lifestyle you choose that involves […]
I’ve often noticed in my patients that their most prized organ can be the first one to forget. They come to me for glowing skin, prevention of heart disease or general weight loss but few come and ask for a “brain health” plan. In fact — the brain is the first organ we should cater to if our goal is a better and longer life.